Baked Whole Mangrove Jack Fish
Baked Whole Mangrove Jack Fish

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, baked whole mangrove jack fish. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Baked Whole Mangrove Jack Fish is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Baked Whole Mangrove Jack Fish is something that I have loved my entire life.

Great recipe for Baked Whole Mangrove Jack Fish. My husband's hobby is fishing, and today because he doesn't work, he goes fishing in the river. Baked Whole Fish - Mangrove Jack.

To begin with this recipe, we must first prepare a few components. You can cook baked whole mangrove jack fish using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Baked Whole Mangrove Jack Fish:
  1. Get 1 whole mangrove jack fish, about 54cm long, 3 kg
  2. Make ready Olive oil (about 3 tablespoon)
  3. Get 1 Lemon
  4. Prepare Enough white wine
  5. Prepare Enough Salt and freshly ground black pepper
  6. Make ready 6-7 green gum leaves (to make smoked)

Below you will find a BUNCH of different ways to cook your Mangrove Snapper using the best videos on the web. We put them all in one place so you can go. Sprinkle flesh evenly with salt and black pepper. Place both fish on a rimmed baking sheet coated with cooking spray.

Steps to make Baked Whole Mangrove Jack Fish:
  1. Wash and scale the fish. Place the fish upright on a sheet of oiled foil, formed into a tray, with its body curved and it's fins used to prop it up.
  2. Brush it with oil and sprinkle with lemon juice all over it.
  3. Splash it with wine and season with salt and pepper. Cook it on the barbecue with the lid on, for about 40 - 50 minutes.
  4. Splash more wine over the fish occasionally. During the last 10 minute of cooking time, add green gum leaves to the coals on each side to add smoke flavour.
  5. Serve the fish hot or cold, with any dish you like, I serve mine with rice and Indonesiaan fresh salad (urap) and chillie sambal and rice.

We've got Chef Troy on the podcast today taking us back into the kitchen of the Crab & Fin restaurant and showing us a delicious way to cook whole snapper. This will definitely make you hungry, and if you've never tried whole fish, a whole other world is about to be opened to you. FRDC provides a comprehensive search of the latest research papers and images on Mangrove Jack. Some larger species, such as paddletail (Lutjanus gibbus) and red bass (L. bohar), have been known to cause ciguatera fish poisoning in some areas and should be avoided. Feel confident making a baked whole fish with these simple instructions.

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