Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, baked trout and vegetables. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Baked trout and vegetables is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Baked trout and vegetables is something that I have loved my entire life.
Top with half of the garlic. Place trout skin side down over vegetables. Top with tomatoes and remaining parsley.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook baked trout and vegetables using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Baked trout and vegetables:
- Prepare I river trout
- Make ready 2 handfuls fresh mixed herbs - parsley, sage, thyme, rosemary
- Get Olive oil
- Get Fresh vegetables - broccoli, parsley, leek,parsnip,carrot, red pepper
Remove lemon slices before serving, if you like. What to serve with rainbow trout: Oven-roasted vegetables, such as asparagus, sliced bell peppers, red onions. Grilled vegetables, such as squash, zucchini, red onions, asparagus, or bell peppers. A while ago, I've posted and made some New Orleans trout with vegetables.
Steps to make Baked trout and vegetables:
- Heat oven to 180 degrees c
- Chop vegetables and place on ovenproof tray. Season with olive oil and salt and pepper (I added s little chilli too)
- Clean fish and fill cavity with mixed herbs. Rub with olive oil or butter and seasoning. Wrap in foil.
- Place fish on a tray and bake both fish and vegetables in the oven for approx. 30mins. ( depends on size of the fish. Rest for 5 minutes and serve. Note: this dish contains fish bones.
My wife loves it, so tonight for dinner, I'll serve my family Romanian style baked trout with vegetables after an original recipes from Laura Adamache. If you have extra large fish or a steelhead trout, the bake time will be longer. Use our tips for checking for doneness as a guide. By the way, you could put the trout. Sometimes there's nothing like a baked trout, fillet or whole, foil or not.
So that is going to wrap it up with this special food baked trout and vegetables recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!