Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, baked trout fillets with mirin. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Great recipe for Baked Trout Fillets with Mirin. Fresh trout makes an ideal summer's supper yet is so easy to prepare. Choose accompaniments to suit your mood on the day.
Baked Trout Fillets with Mirin is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Baked Trout Fillets with Mirin is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Baked Trout Fillets with Mirin:
- Take 4 trout fillets
- Take Ground black pepper
- Take 1 tbsp olive oil
- Make ready 2 large tomatoes, thickly sliced
- Get 1 tsp dried oregano
- Take 1 tbsp capers
- Take 4 anchovy fillets
- Take 1 red chili, sliced (I leave the seeds in but that’s optional)
- Make ready 2 cloves garlic, thinly sliced
- Prepare 1 tbsp mirin wine
In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. You can buy trout as whole fish that have been gutted and cleaned (like in our photos) or as fillets. For this recipe, we're using whole trout. Baking whole trout in the oven is genius — especially when you do it in foil packets.
Instructions to make Baked Trout Fillets with Mirin:
- Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
- Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
- Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
- Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
- Serve onto hot plates with your chosen accompaniments.
Sometimes there's nothing like a baked trout, fillet or whole, foil or not. Turn the fillets over, reduce the heat to medium, and add the marinade and water to the pan. If the sauce looks like it's reducing or thickening too quickly, just add a bit of water a few tablespoons at a time. Transfer salmon fillets to serving platter or plates. Place trout fillet skin side down in center of the baking sheet.
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